THE ROCKLAND COUNTY PFC JOSEPH P. DWYER VETERAN PEER SUPPORT PROGRAM WOULD LIKE TO INVITE YOU TO A SESSION OF TAPPING EFT (EMOTIONAL FREEDOM TECHNIQUES)
Event Date: December 4, 2020 - December 31, 2021
THE ROCKLAND COUNTY PFC JOSEPH P. DWYER VETERAN PEER SUPPORT PROGRAM WOULD LIKE TO INVITE YOU TO A SESSION OF : TAPPING EFT (
EMOTIONAL FREEDOM TECHNIQUES)
Commonly referred to as ‘Tapping,’ EFT uses a unique combination of ancient Eastern and Western medicine to bring together an efficient mix of mindfulness, brief exposure, neural re-consolidation and simultaneously uses the somatic, to down-regulate the nervous system by using the body’s meridian energy (Qi) system.
It’s a fast way to feel better and we’ll teach you to simply use your own fingertips to Tap upon just a few of the body’s acupressure points, while focusing upon an issue you’d like to change for the better.
What Kinds of Things Can it Be Used For?
- Stress reduction
- Pain, such as headaches, injuries, emotional overwhelmingness
- Fear, such as performance anxiety or worries
- Negative moods and emotional states that hamper your enjoyment of Life
In Deeper Use:
- To resolve old memories, hurts and wounds
- To release traumatic events, including PTSD
- To create more rapid healing of health conditions and bothersome symptoms
- For phobias and bothersome behaviors
- Old habits or coping behaviors that affect your health, such as smoking and cravings
Vet to Vet Outreach Coordinators trained by EFT Master Trainer Jondi Whitis will lead these sessions that will take place weekly on Fridays at 10 am.
Starts: December 4th, 2020 virtually online via Zoom.
Meeting ID: 841 3981 8795 ; Passcode: 338649
https://us02web.zoom.us/j/84139818795?pwd=cStxZXE2OTBkWVAyd1UzT0JNby81dz09
Contact Sharon Bailey, Veteran Outreach Administrator at email:
[email protected] if you would like to join us or have any questions regarding the Tapping sessions.
